http://anatanokarada.com/gichihikuitabemono/ ＧＩ値とは、「食後の血糖値の上昇度合を示す数値」のことで、ブドウ糖を基準の１００とした数値のことです。 ＧＩ値が低いほど、血糖値が上がりにくい食べ物で、ＧＩ値が高いほど、血糖値が上がりやすい食べ物だということになります。 ja Sun, 29 May 2022 18:21:25 +0900 Sun, 29 May 2022 18:21:25 +0900 http://anatanokarada.com/gichihikuitabemono/category2/entry50.html Fri, 25 Mar 2022 23:49:14 +0900 http://anatanokarada.com/gichihikuitabemono/category2/entry50.html http://anatanokarada.com/gichihikuitabemono/category2/entry49.html Fri, 25 Mar 2022 23:49:08 +0900 http://anatanokarada.com/gichihikuitabemono/category2/entry49.html http://anatanokarada.com/gichihikuitabemono/category2/entry47.html Fri, 25 Mar 2022 23:48:59 +0900 http://anatanokarada.com/gichihikuitabemono/category2/entry47.html http://anatanokarada.com/gichihikuitabemono/category2/entry45.html Fri, 25 Mar 2022 23:48:49 +0900 http://anatanokarada.com/gichihikuitabemono/category2/entry45.html http://anatanokarada.com/gichihikuitabemono/category2/entry44.html Fri, 25 Mar 2022 23:48:45 +0900 http://anatanokarada.com/gichihikuitabemono/category2/entry44.html